welcome to studio core
IT’S ALL YOURS. Your Private studio… for high quality cutting edge instruction in a serene, elegant atmosphere….where the focus is on YOU and your health. Workouts capitalize on your highest potential in a luxurious yet no-nonsense atmosphere. Intelligent instruction cuts to your most important issues and concerns.
617 W. Main Street, Suite A
Aspen, Colorado 81611
970.925.2108 studio | 970.948.5305 cellular
This unique methodology combines concise exercise that simulate movements from martial arts, dance, swimming and yoga, which help to strengthen and stretch muscles and joint connective tissue…
This body of work developed by Joseph Pilates encompasses the concepts of breathing effectively, strength work, flexibility training, correct postural placement and balance control…
Caroline opened Studio Core in November, 2004 because she knew Aspen needed a chic, top quality, fully equipped, yet serene Pilates/GYROTONIC* studio that catered to those desiring a private, personal experience. Clients range in age from 17 to 74, 40% men, from ‘beginner’ to the elite athlete. Caroline specializes in clients with low back issues, women in pre and postnatal months, those with severe to moderate scoliosis, and clients with flexibility issues. Caroline’s Pilates training encompasses both the Classic style and the more contemporary technique incorporating therapeutic aspects. Her extensive background in kinesiology, physiology, and anatomy enable her to customize each session for YOU.